Deepening Presence: Sitting meditation - Lorinda - 39 min- EN

from Brussels Mindfulness · host brusselsmindfulness

In this 39-minute MBSR sitting meditation, Lorinda gently guides your attention through breath awareness, and exploration of body sensations, thoughts and emotions.

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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Deepening Presence: Sitting meditation - Lorinda - 39 min- EN

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