Defeating the final boss - TRF 95 episode artwork

EPISODE · Dec 1, 2022 · 13 MIN

Defeating the final boss - TRF 95

from The Real Fitness Show

Have you ever wondered how come some people have so much discipline? You see those Navy Seals, those Elite Athletes, those top Earners with ridiculous work ethic... How do they do it? How is it possible to be that disciplined when you struggle to be consistent with just a handful of weekly workouts and sometimes it gets more challenging than expected? If you ever felt like that, I feel you. I did too. So that's why in this episode I want to show you the key to developing the consistency, discipline,  willpower, however you want to call it to hit your goals and enter that selected group of people who seem to achieve everything they set their mind to. How to defeat the final boss: Your Brain. 

Episode metadata supplied by the publisher feed · Published Dec 1, 2022

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Have you ever wondered how come some people have so much discipline? You see those Navy Seals, those Elite Athletes, those top Earners with ridiculous work ethic... How do they do it? How is it possible to be that disciplined when you struggle to be consistent with just a handful of weekly workouts and sometimes it gets more challenging than expected? If you ever felt like that, I feel you. I did too. So that's why in this episode I want to show you t...

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Defeating the final boss - TRF 95

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