EPISODE · Jun 18, 2020 · 25 MIN
Defense Mechanisms
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
Learn how to face life and your unhealthy patterns by identifying your self defense mechanisms. Once you're aware, you can work on extinguishing them.
What this episode covers
Learn how to face life and your unhealthy patterns by identifying your self defense mechanisms. Once you're aware, you can work on extinguishing them.
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Defense Mechanisms
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How long is this episode of Your Therapy Tools?
This episode is 25 minutes long.
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This episode was published on June 18, 2020.
What is this episode about?
Learn how to face life and your unhealthy patterns by identifying your self defense mechanisms. Once you're aware, you can work on extinguishing them.
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