EPISODE · Mar 22, 2024 · 10 MIN
Defining your why by going 7 levels deep
from Feel The Shift · host Krista with a "K"
In this episode, Krista introduces the concept of defining your why and shares an exercise called the seven levels deep. The exercise helps individuals uncover their true motivations and desires by asking a series of why questions. By understanding their why, individuals can find the passion and drive to pursue their goals, even in the face of challenges. Krista emphasizes that this exercise is applicable to anyone, not just entrepreneurs, and can be used to set boundaries and navigate life's challenges. 00:00Defining Your Why 02:09The Seven Levels Deep Exercise 06:23Reconnecting to Your Why
What this episode covers
In this episode, Krista introduces the concept of defining your why and shares an exercise called the seven levels deep. The exercise helps individuals uncover their true motivations and desires by asking a series of why questions. By understanding their why, individuals can find the passion and drive to pursue their goals, even in the face of challenges. Krista emphasizes that this exercise is applicable to anyone, not just entrepreneurs, and can be used to set boundaries and navigate life's challenges. 00:00Defining Your Why 02:09The Seven Levels Deep Exercise 06:23Reconnecting to Your Why
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Defining your why by going 7 levels deep
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