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Dehydration: When Should I Really Worry?

EPISODE · Aug 11, 2015 · 6 MIN

Dehydration: When Should I Really Worry?

You’ve probably heard that once you feel thirsty, you’re already dehydrated. Dr. Scott Youngquist spills on daily water intake and dehydration: who’s most likely to need more water, how much you really need per day and how that can affect your day-to-day health. He talks about how dehydration can affect you in ways you may not realize and gives some tips to help you drink more water.

Episode metadata supplied by the publisher feed · Published Aug 11, 2015

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Dehydration: When Should I Really Worry?

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You’ve probably heard that once you feel thirsty, you’re already dehydrated. Dr. Scott Youngquist spills on daily water intake and dehydration: who’s most likely to need more water, how much you really need per day and how that can affect your...

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