Dein Balance-Boost im Schulalltag - Balance Boost for Your Day

from TOO SENSITIVE MY ASS - Turning Sensitivity into Superpower · host Nadine Prager

🎙️ Too Sensitive? My Ass! 🌿 Dein Balance-Boost im Schulalltag / Balance Boost for Your Day Der Schulalltag ist laut, hektisch und oft überwältigend – besonders für hochsensible Lehrkräfte und Pädagog:innen. In dieser Episode erfährst du, wie kleine Rituale dir helfen, mitten im Chaos Ruhe, Fokus und Leichtigkeit zurückzugewinnen. School life can be intense – especially for highly sensitive teachers. In this episode, I'll share simple rituals to help you create more balance, clarity, and ease throughout your day. 🌟 Inhalte / Topics: 💛 Warum Rituale dein Nervensystem beruhigen / Why rituals regulate your nervous system 💛 Schmerzpunkte im Schulalltag / Common challenges for teachers 💛 Zwei Rituale für mehr Balance / Two rituals for more balance 💛 Mini-Übung: 3-Minuten-Balance-Reset / Mini practice: 3-minute balance reset 💛 Fazit & Call-to-Action ✨ Ressourcen / Resources: 📘 0€ Mini-Guide: 5 Notfall-Pausen für den Alltag → https://nadineprager.tentary.com/p/6fy1za 📙 Atempause-Workbook – dein Praxisbegleiter für mehr Balance & Fokus → https://nadineprager.tentary.com/p/JcHmFR 💛 Connect with me: 📸 Instagram → @nadine_prager 🌐 Website → www.nadineprager.com 📞 Free Clarity Call → calendly.com/nadineprager/30min 👉 Verlink mich auf Instagram, wenn du die Episode hörst – ich freue mich über dein Feedback! Tag me on Instagram when you're listening and share your takeaways! 📌 Vergiss nicht zu abonnieren & die Glocke zu aktivieren, damit du keine neue Folge verpasst.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

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Dein Balance-Boost im Schulalltag - Balance Boost for Your Day

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This episode was published on January 29, 2026.

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