Dejar de minimizar: aprender a validarte. - Bésame CR

What this episode covers

#Bésameenlanoche ¿Cuántas veces dijiste “no es para tanto”? ¿Por qué te cuesta reconocer tu dolor y tus emociones como válidas?Nos acompañan la coach Paulette Villafranca, la nutricionista Dra. Sofía Jeinkins y la Dra. Tatiana Portilla, con una conversación potente sobre autoestima, salud integral y validación emocional.⚠️ Un programa para dejar de minimizar lo que sentís y empezar a darte el lugar que merecés.📻 Bésame de Noche, en el 89.9 FM, a las 20:00 horas Costa Rica🌐 Escuchanos en www.mmradio.com🎤 Conducido por el Dr. Rafael Ramos

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 43 minutes long.

When was this Bésame CR episode published?

This episode was published on June 9, 2025.

What is this episode about?

#Bésameenlanoche ¿Cuántas veces dijiste “no es para tanto”? ¿Por qué te cuesta reconocer tu dolor y tus emociones como válidas?Nos acompañan la coach Paulette Villafranca, la nutricionista Dra. Sofía Jeinkins y la Dra. Tatiana Portilla, con una...

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