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Delicious Apples ~ Strong Spirits Mindfulness And Movement Chair Yoga

EPISODE · Aug 1, 2018 · 29 MIN

Delicious Apples ~ Strong Spirits Mindfulness And Movement Chair Yoga

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed

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Delicious Apples ~ Strong Spirits Mindfulness And Movement Chair Yoga

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