Demand Better From Dentists
from Demand Better Podcast Hosted by Dr Bo and Corona
We dive deep in the importance of airways for overall health and how your dentist might be missing this crucial piece of information. Sleep Talk with David and Bo Changing the face of the fitness industry Why should we care about sleep? • Fatigue Reversal • Biochemical Refreshment • Immune Function • Memory • Psychologic Well Being Healthy sleep is a LEVER Proper exercise can alleviate sleep related problems Insufficient or poor quality sleep can lead to lower levels of physical activity the next day Sleep and exercise have a bidirectional relationship -Optimizing your exercise routine can help you sleep better and getting -Getting an adequate amount of sleep may promote healthier levels of physical activity -pillow Create a brand around sleep and exercise • Intake form-snoring, sleep apnea, EDS • Sleep test • Mouthpiece
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