PODCAST · health
Demand Better Podcast
by Dr Bo and Corona
Welcome to the Demand Better Podcast - I am Dr. Bo, your friendly worldwide Physio joined by the man, the myth, the legend Corona (Not The Virus). Between the 2 of us we have over 50 years of experience in the health and fitness space and after having some conversations over drinks we decided the world needs to know the insider convos we have.
Episodes
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Demand Better from WEARABLES With Marco Benitez
Podcast: Demand Better from Wearable Technology feat. Marco Benitez ________________________________________ Guest Overview • Marco Benitez: CEO and co-founder of ROOK; former Tae Kwon Do national champion; biomedical engineer with experience at Roche and Novartis; serial entrepreneur with a...
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Demand Better from Fitness in Cancer & AI !
Don't forget to get your electrolytes here: DrinkLMNT.com/fitcare You can purchase Healthy For Life the book which Dr Bo was featured in here: https://amzn.to/4i8KKwC Connect with Kenny here - even book a call: https://kennethlo.ai/bio/ Kenneth Lo is the co-founder of ZenBiz (zenbiz.co), with a...
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A Primer On Ramadan W/ Faraz Javed
This is a follow up to last years episode https://youtube.com/live/JM2NUQn-bkA?feature=share Don't forget to get your electrolytes here: DrinkLMNT.com/fitcare You can purchase Healthy For Life the book which Dr Bo was featured in here: https://amzn.to/4i8KKwC Connect with our guest; the Emmy…
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André Crews Demands Better From Being The CEO of Your Family
DrinkLMNT.com/fitcare for a free sample pack of all the flavors with any order and 100% satisfaction money back guarantee André is a fitness professional on a mission to Redefine DadBod. He started his fitness career as a personal trainer in 2012, owned a CrossFit gym from 2017-2024, and is...
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Demand Better From The Fitness Industry in 2025 with Kyle
Get a free sample of electrolytes with any order DrinkLMNT.com/fitcare What are you most excited about in 2025? Www.fitcarephysio.com Kyle brings 25 years of experience in the fitness industry, having worked as a coach, studio manager, and consultant. Along the way, he’s trained celebrity…
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Demand Better from MONEY with Tom Shepard
Get your free LMNT sample with any order: DrinkLMNT.com/fitcare Tom has worked in the world of finance for over 27 years. He has served as Finance Director at Maine School Administrative District 51, and is the Treasurer of Sea Change Yoga – a Trauma Sensitive offering to underserved populations....
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Demand Better Trainer Round Table
We are joined with 3 of the best. Eric Salvador: https://www.fhittingroom.com/ Ruthy Trujillo Rodriguez: https://youtube.com/@ruththetruthifbb Facebook: https://www.facebook.com/ruththetruthfitness/ Instagram: https://www.instagram.com/ruthyrod/ TikTok https://vm.tiktok.com/TTPdjwcooN/ Linktree:...
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Demand Better from Life and Reinsurance with Bryan Simms
Bryan is a Founder and President of Mammoth Life and Reinsurance, the nation’s only minority owned distribution /reinsurance carrier focused on delivering data advantaged digital life products to underserved communities. He is also Managing Partner of PurplePill Ventures a founder-friendly…
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Demand Better from the Fitness Industry w/ Geralyn Coopersmith
Books discussed: Movement by Gray Cook https://amzn.to/45ZsznG Anatomy Trains by Thomas Myers https://amzn.to/3VUp8dr Geralyn (aka "G") has held leadership roles with some of the most iconic brands in the fitness industry, including: Equinox Fitness, Nike, EXOS and Weight Watchers. From 2004-2013...
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Demand Better with Adolph Bellamy
The emergence of health coaching, The beneficial need of ozempic in the battle against obesity, and the lack of access to reliable preventative health across the US/World. I'm a graduate of Southern CT state university. I have a degree in Exercise Science (Athletic training if we care to be...
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Demand Better from Ozempic with Eric Durak
Eric has a fascinating history and we are going to discuss his newest project is bringing a certification into the fitness industry to improve how we train clients on these drugs! With obesity rates set to surpass 50% of the worldwide population in the coming years this is a project we are very...
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Demand Better From Buzz Words
We are here to catch up. Don't forget to get your free electrolytes with any order - stay salty friends: DrinkLMNT.com/fitcare Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720
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Demand Better From The Supplement Industry featuring Mike Kesthely
Welcome to the Demand Better Podcast, your ultimate consumer's guide in the health, fitness, and wellness space. We are proudly sponsored by FitCare Physiotherapy & Wellness, where the focus is on your fitness to keep you out of the healthcare space. I'm your co-host, Corona, coming to you from…
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Demand Better From Cancer with Jeff Berman
From most recent to the beginning: 1) CANCER PRESCRIPTION NEED MORE COWBELL (PRESCRIPTION) 2) FUCK CANCER-CANCER ASS KICKING, WITH RUNNING, CYCLING (40,000 MILES), ENDLESS WEIGHT LIFTING, NUTRITION, MEDITATION RINSE REPEAT 3) OVER 34 YEARS, 7 ROUNDS OF CHEMO, 6-WKS RADIATION, 3 YEARS…
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Demand Better From the 2023 holidays
Happy Holidays from our families to yours! A quick reminder about some of the top traps that happen during the holiday season for your health. In our mission to help YOU demand better from health and fitness we hope this helps move you in a positive direction. #podcast #health #fitness...
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Demand Better with Tony Gentilcore
The man, the myth, the deadlifter… check him out at tonygentilcore.com
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Demand Better From the science of happiness
Dan Lerner is co-professor of the most popular elective course at the prestigious NYU: The Science of Happiness http://www.daniellerner.com/ Speaker, author and consultant, Daniel Lerner, is positively revolutionizing the way we achieve excellence both at work and at home.
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Demand Better From CEO Life
We are lucky to be joined by Kenny Rosenblatt the Co-CEO of Arkadium. We hope you enjoy his incredible, inspiring story! Don't forget to get your free BONUS pack of electrolytes with any order here: DrinkLMNT.com/fitcare Stay Salty My Friends!
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Top 10 Behaviors To Do Today To Feel Amazing Tomorrow
Change your habits, live longer, live better. Simple science. If you want to get a sample of electrolytes to help your body work better click here DrinkLMNT.com/fitcare #staySalty Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/66A494
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Demand Better From Life Coaches
After spending over 20 years in the fitness industry, primarily as a personal trainer, William decided to expand how he could offer solutions to his clients. While he has always been passionate about helping people, he recognized limitations in supporting individuals beyond their physical bodies....
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Demand Better from Masculinity
David Mehler joins us to talk about his work with ManOnFireRising.com #masculinity #masculinityisnottoxic
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Welcome back season 2
Corona is back from Aruba - Bo is a new dad with a new house … a lot of amazing guests lined up
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Season 2 Promo
Stay tuned! Join us.
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Demand Better from our Schedules!!
Just a really quick update after a short hiatus about season two coming up. We got a cool slate of guests we are excited to share with you guys that were scheduling right now. Your feedback will really help us evolve so good bad in different please let us know what you think and we will see you…
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Demand Better From Influencers - #19
Social media has many positives and whole lot of negative traps. We are exploring one such trap in the concept of "influencers" - they are excellent at tricking our algorithms and getting clicks and likes, but should we be taking fitness and medical advice from them?
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Demand Better From Dentists
We dive deep in the importance of airways for overall health and how your dentist might be missing this crucial piece of information. Sleep Talk with David and Bo Changing the face of the fitness industry Why should we care about sleep? • Fatigue Reversal • Biochemical Refreshment • Immune…
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Episode 17 Part 2 of Senior Fitness
Welcome Recap Senior Fitness Part 1 Deeper Dive into Senior Issues Falls Shuffling Balance Sitting We need more senior groups reaching out to seniors / more stakeholders AARP National COunci on Aging National Institute on Aging Call to Action
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Demand Better From Senior Fitness AKA "Silver Sneakers"
Thesis: Do we age because we stop moving, or do we stop moving because we age. “This if for your parents that might not be into podcasts - but if you have an elderly loved one THIS is the moment to take action - we are gonna lay out all the WHY over the next hour - and we really want to know this...
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The Ease of Fitness - Ep. 15
Have we made fitness "too easy"? Or is it all a trap? As the consumers guide to fitness and healthcare we want to explore the concepts around online training and the common pitfalls we see in the modern day of over promising and under delivering. Always thrilled to be joined by our special guest,...
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Demand Better From Hormones
1- what are #hormones - did you know we have 50 in our body? 2- surviving vs. thriving - which would you rather do? 3- homeostasis - too much of anything can cause trouble - or too Little... 4- how does #food affect our hormones? 5- is #resistancetraining the best way to optimize your levels?...
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Demand Better From Stress
Stress affects us all - take control by listening to this episode!
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Intentional habits set you up for success
Corona & Dr Bo are joined by award winning journalist Faraz to discuss how they set habits and what we can learn from each other.
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Deep dive on sleep
Everything you need to know about sleeping better
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Top 5 Things to help you sleep better tonight!
Corona and Dr. Bo break down our big picture view of sleep - check out our deep dive in the next episode if you liked this one!
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Demand Better from game changers documentary and “plant based nutrition”
Game changers is a “film” that was released in 2018. There was a whole lot of pseudoscience that was phenomenal film making but questionable nutrition advice. We dive in to what you might want to take away from such a film.
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It’s Faraz Javed talking about modern news
We continue our dive into media, news, and science
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08 - Demand better from science & research
In part 1 of this multipart series, we begin to break down the intricacies of how we should be viewing reports of research. Headlines like "red meat causes cancer" are eye grabbing but we challenge you to think much deeper about the information being thrown around these days...
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07 - What is behind black girls not swimming?
We dive deep with Erin Clarke about various cultural barriers to fitness. Join the conversation!
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06 - Erin Clarke's Fitness Journey Part 1
Join us as we discuss how Erin started her fitness journey, where she is today, and how Dr Bo will take her virtual screening results to build a new plan to help her get back to running injury free for the next 30+ years!
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05 - Corona Thinks CrossFit Sucks
Dr Bo (a Level 3 CrossFit coach and multiple time regional competitor) goes head to head with Corona who think CrossFit sucks... will anyone change their mind? Let's find out...
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04 - Get To Know Demand Better w/Special Guest Star Erin Grace Clarke
We want to share what brought us to this project and what we hope you take away from it with each episode! Check out Erin on IG @running_reporter See the great work David is doing here: http://www.start-living.today Book a call to chat with Dr. Bo here: calendly.com/Fitcare
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03 - Demand Better From Your "Nutritionist"
The term "nutritionist" is apparently pretty meaningless. Especially when you compare it to other certifications and degrees such as the RD. We lay out some of the top gimmicks/fads/traps to look out for in this very confusing space of "diet" and food culture - stop trying the latest thing and…
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02 - Demand Better From Your Physical Therapist
Today’s Episode we are discussing how YOU can demand better from your Physical Therapist (or Physiotherapist as it is known everywhere outside the US). We know that most PT’s are really good people who care and want their Patients to get better, BUT we’ve seen and see a lot of [less than ideal]...
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01 - Demand Better From Your Personal Trainer
Disclaimer No person should act or refrain from acting on the basis of content provided in any Podcast without first seeking appropriate medical advice and counseling. No information provided in any Podcast should be used as a substitute for medical advice and counseling. This is For Educational...
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ABOUT THIS SHOW
Welcome to the Demand Better Podcast - I am Dr. Bo, your friendly worldwide Physio joined by the man, the myth, the legend Corona (Not The Virus). Between the 2 of us we have over 50 years of experience in the health and fitness space and after having some conversations over drinks we decided the world needs to know the insider convos we have.
HOSTED BY
Dr Bo and Corona
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