Demystifying Cholesterol

This episode goes in depth on the following regarding cholesterol: -previously how cholesterol has been demonized -why low-fat is more harmful than good -why cholesterol is crucial for the body -cholesterol and sex hormones -cholesterol and fertility -cholesterol and brain health -why statin drugs are not the answers -how to assess proper bloodwork -how to improve nutrition and supplementation LINK for wild caught fish high quality omega 3 fish oil: https://doterra.me/f7Zj3r