Demystifying Therapy

from Mind Well · host Michelle Jones

On this episode of Mind Well, host Michelle Jones has a conversation with Sam Richardson the owner and director of Las Vegas Therapy. Michelle asks the questions you’ve never thought to ask a therapist. We talk about trauma, betrayal trauma and the key factors for healing including mindfulness. We also break down some myths and misconceptions about therapy and how to shift our mindset to move through fear and embrace mental health support.

Episode metadata supplied by the publisher feed · Published Dec 30, 2021

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Demystifying Therapy

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This episode is 50 minutes long.

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This episode was published on December 30, 2021.

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