PODCAST · health
Mind Well
by Trauma Integration
The Mind Well podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being. We recognize that every individual has the ability to connect to wholeness. Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma. We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com
Episodes
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Your Body is Your Advocate
On this episode of Mind Well, host Michelle Jones interviews Kathy Martinez and Mike Yuhaniak from Empowering Bodies Wellness. With their background in personal training, fascia stretch therapy, craniosacral therapy and reiki, we talk about physically healing the body, the importance of movement...
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Before and After
Listeners who have experienced generational trauma will want to tune in to this episode.
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Paying it Forward
On this episode of Mind Well, host Michelle Jones interviews Meagan and Petro – two of her trauma integration students. We talk about their journey from healing their own trauma to learning the how to help others do the same. Join us as we talk about their experiences, struggles and triumphs.
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Use Your Voice
On this episode of Mind Well, host Michelle Jones interviews Deb Shapiro. Deb is the founder of Amplify Voices – an organization focused on amplifying the voices of the silenced, misunderstood and oppressed. Join us as we talk about the power of showing up in authenticity, courage and the triumph...
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Demystifying Therapy
On this episode of Mind Well, host Michelle Jones has a conversation with Sam Richardson the owner and director of Las Vegas Therapy. Michelle asks the questions you’ve never thought to ask a therapist. We talk about trauma, betrayal trauma and the key factors for healing including mindfulness.…
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Bravery and Hope
On this week’s episode of Mind Well, host Michelle Jones interviews three powerful women from Dahlia’s Hope. Faith Robles shares her experience as a sex trafficking survivor and founder of this amazing organization designed to provide support and resources to survivors of human trafficking. We…
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The Power of Intention
On this week’s episode of Mind Well, host Michelle Jones interviews wellness practitioners Carla Reeves and Lara Piu. We discuss showing up for yourself and honoring what’s right for you. We explore the use of writing and intuition to learn the language of what your body, mind and spirit are...
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Don’t Hold Their Poop
On this week’s episode of Mind Well, host Michelle Jones interviews author and coach Christina Hathaway. We discuss her new book “Don’t Hold Their Poop” and we discuss all the ways in which we are figuratively holding poop in our lives. Specifically we discuss boundaries, the power of choice and...
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Building a Bridge of Healing
On this week’s episode of Mind Well, we welcome back Mandy Aidukaitis and are joined by Monte Hauck. We hear both perspectives from the moment of the accident that took the life of Mandy’s daughter. We talk about forgiveness and what it really means on the other side of trauma. Each shares what...
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Your Story doesn’t End Here
In this episode of Mind Well, host Michelle Jones interviews Mandy Aidukaitis. They discuss Mandy’s lived experience with trauma including the loss of her beautiful daughter Lauren. She shares insights about the role of spirituality in healing, things we avoid when we have been through trauma and...
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Recognizing the Effects of Trauma
In this episode of Mind Well, the tables are turned as our host, Michelle Jones, is interviewed and shares her experience with recognizing the rippling effects of trauma in her life and how she became connected to the world of trauma recovery and education. She gets real as she shares how this…
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Hope through Trauma Healing
In this episode, Michelle interviews Sarah Farmer, a trauma educator, Trauma Integration Practitioner and adoption trauma advocate. Join us as we discuss how trauma shows up in life and some common misconceptions surrounding trauma recovery. Michelle and Sarah also discuss the power of hope,...
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ABOUT THIS SHOW
The Mind Well podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being. We recognize that every individual has the ability to connect to wholeness.
Mind Well is sponsored by Trauma Integration LLC. Trauma Integration is an educational company that is passionate about helping people understand their own response to trauma. We provide resources to individuals and train practitioners to guide clients to mindfully integrate their trauma response and find wholeness within. You can find us at www.integratetrauma.com
HOSTED BY
Trauma Integration
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Frequently Asked Questions
How many episodes does Mind Well have?
Mind Well currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Well about?
The Mind Well podcast is all about connecting with wellness professionals and individuals with unique perspectives about developing wholeness and well being. We recognize that every individual has the ability to connect to wholeness. Mind Well is sponsored by Trauma Integration LLC. Trauma...
How often does Mind Well release new episodes?
Mind Well has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Well?
You can listen to Mind Well on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Well?
Mind Well is created and hosted by Trauma Integration.
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