Denial Is Draining You - Spiritually Fit Today

Welcome to Spiritually Fit Today with Arnie Cole and Braden Pedersen. In this episode we wrestle with the dark side of our thought life: how denial drains us, why fear keeps sin hidden, and how Scripture restores vitality (Psalm 32:3; Ephesians 2:10). Practical takeaways include the cost of unacknowledged sin, the power of confession and repentance, replacing destructive thoughts with Scripture, and the role of accountability. 4 R action steps: Read — Read Psalm 32:3 and Ephesians 2:10. Reflect — Ask: What am I hiding? How does silence affect my spiritual life and relationships? Respond — Prayer: Lord, meet us in truth; give us courage to confess, the humility to repent, and the strength to replace destructive thoughts with Your Word. Amen. Reveal — Share honestly with a trusted friend, pastor, or accountability partner; invite them to pray with you and walk through Scripture together. For support you can contact Arnie Cole: [email protected] Keywords: Spiritually Fit Today, Arnie Cole, Braden Pedersen, denial, temptation, pornography, repentance, Psalm 32, Ephesians 2:10, accountability, spiritual growth, Christian podcast, Scripture engagement Subscribe to get each episode delivered to your Inbox daily at: https://bttb.org/subscribe2sft