Dental Tourism, Finding your Va Va Voom and White Bean Dip - We're Back!

Margaret, Gen and Anna are back with Season 4.This week on 40s Woman and Beyond we reveal how posture can power up your presence, how to rediscover your va va voom, and the best after school snacks kids will actually eat. Fun, uplifting, and full of practical tips with your favourite perimenopausal trio! Don't forget to like!Tickets for Sherlock Holmes and the 12 Days of Christmas - https://www.birmingham-rep.co.uk/news/sherlock-holmes-extended-due-to-popular-demand/White Bean Dip recipe - Ingredients1 x 400g can cannellini beans, washed and drained1 garlic clove, roughly chopped2 tbsp extra-virgin olive oil½ lemon, zested and juicedMethodUsing a hand blender or food processor, whizz together the beans, garlic, olive oil and lemons with some salt and pepper.  If the mixture is too thick or dry add a little water a teaspoon at a time.Serve with pitta, breadsticks or crudites.Please do like and subscribe and follow Margaret @crushedbymcs, Gen @ghnutritioncoaching and Anna @40swoman&beyond. Disclaimer: Anna Black, Genevieve Hallam, Margaret Cabourn-Smith or any guest presenter featured in this podcast cannot be held responsible for any injury or harm caused as a result of participation in any session or ideas you follow as a result of listening to this podcast. You are taking part at your own risks and need to make sensible decisions. Check in with your GP if you have any concerns and before making changes.