Depression and Yang Addiction

Depression and Yang Addiction

with Brodie Welch, L.Ac.

Calling all high-achievers, we who hold ourselves to high standards and push ourselves -- at times beyond our limits. You're in good company. Our culture values doing way more than just being: we celebrate yang and undervalue yin. This sets us up for burnout and even depression, even if you're doing all the "right things." Join me today to explore:

• When is enough, enough?
• The scourge of yang addiction
• How to honor your yin -- and why it's critical to do so 
• A challenge

Resources in this episode - 

"Beyond the Label: Women, Leadership, and Success on Our Own Terms":  https://www.amazon.com/Beyond-Label-Women-Leadership-Success/dp/0062655701

Satisfy Your Healthy Curiosity

Like what you heard? Subscribe for free and new episodes will find you every week. 

Work With Brodie

Visit https://brodiewelch.com/ to learn more.