Depression, The Taker of Lives

Understanding where depression comes from and how to manage it can be overwhelming. Today’s podcast dives deeper into the cause and effects of depression. You’ll be able to understand the differences or combo of depressive symptoms. There is also a link to an easy quiz that will give you a better idea of what type of depression you are dealing with. Educating yourself on what depression is and why it occurs is half the battle. What to do about it is important and necessary. So, sit back and enjoy this informative journey into one of America’s top mental health issues.    Suicide Prevention Lifeline: CALL OR TEXT 988 Disaster Distress Helpline: 1-800-985-5990     #LizLifeGuru #Depression #LizReed #PodcastNation #MentalHealth