🎧 DÉPRIME OU DÉRÈGLE HORMONAL ? Quand le manque de testostérone chez la femme imite une dépression

from RECODE FEMME - by indianaafit · host Kevin - Indianaafit

Tu te sens fatiguée, démotivée, émotionnellement instable ?Tu penses faire une dépression… alors que tu fais tout “bien” : entraînement, alimentation, hygiène de vie ?Et si ce n’était pas ta tête…Mais un déficit hormonal dont personne ne te parle ?Dans cet épisode, on explore une piste souvent ignorée chez les femmes actives :➡️ La baisse de DHEA, de testostérone➡️ Les symptômes qui imitent une dépression➡️ Les causes fréquentes : pilule, stress, déficit calorique, surentraînement, TCA…➡️ Les erreurs de diagnostic➡️ Et surtout : ce que tu peux faire concrètement pour ne pas passer à côté.🎯 Si tu veux comprendre ton corps, optimiser ton physique, ton mindset et tes hormones : cet épisode est pour toi.🔗 Coaching personnalisé : https://forms.fillout.com/t/5DrWA5Lz2Pus🧃 Compléments de qualité – ceux que j’utilise et recommande : https://www.yam-nutrition.com/kevingal50Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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🎧 DÉPRIME OU DÉRÈGLE HORMONAL ? Quand le manque de testostérone chez la femme imite une dépression

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This episode was published on July 5, 2025.

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