Der AchtsamkeitsCoach - Björn Gieseke

What this episode covers

Was ist eigentlich "Achtsamkeit" und wie funktioniert "Achtsamkeit"??? Die Antwort liefert Björn Gieseke. Der AchtsamkeitsCoach ist zu Gast in meiner 74. Podcast-Episode. Seit 2013 beschäftigt Björn sich intensiv mit dem Thema Achtsamkeit und seit 2020 ist er zertifizierter Achtsamkeits-Lehrer mit über 450 Ausbildungs-Stunden. Als kleines extra gibt es in dieser Podcast-Episode eine geführte Meditation die Du selber, zu jeder Zeit, anwenden kannst. Viel Spaß wünsche ich Dir jetzt mit Björn und mir. Internet: www.mbsr-walsrode.de Mail: [email protected] Telegram: t.me/mbsrwalsrode Facebook https://fb.me/mbsrwalsrode “ Crazy Robot " © Dag Reinbott | TerraSound.de

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This episode was published on May 2, 2023.

What is this episode about?

Was ist eigentlich "Achtsamkeit" und wie funktioniert "Achtsamkeit"??? Die Antwort liefert Björn Gieseke. Der AchtsamkeitsCoach ist zu Gast in meiner 74. Podcast-Episode. Seit 2013 beschäftigt Björn sich intensiv mit dem Thema Achtsamkeit und...

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