Der Umgang mit Alkohol und sozialer Angst am Opernball

from SOCIAL ANXIETY · host Solar Plexus

Gloria erlebt den Wiener Opernball mit sozialer Angst und versucht, ihre Nervosität mit Champagner zu lindern. Zwischen Walzerschritten, kleinen Missgeschicken und inneren Zweifeln lernt sie, dass Humor, bewusste Kontrolle und kleine Schritte mehr Mut geben als Alkohol – und dass Angst Schritt für Schritt bewältigt werden kann. 

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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