Der Umgang mit negativen Gefühlen

from glücklich und gesund · host Laura Heinlein l Fitness- Ernährungs- und Mindsetcoach

„Wusstest du dass ein Gefühl maximale 3 Minuten anhält, außer du hältst es fest? Doch wie entstehen negative Gefühle eigentlich? Und wie schaffst du es, wieder glücklich nach vorne zu schauen?

Episode metadata supplied by the publisher feed · Published Oct 17, 2021

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Der Umgang mit negativen Gefühlen

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