Design Your Wellbeing - 🇮🇹 Trailer IT

from Design Your Wellbeing · host Federica

Design Your Wellbeing è uno spazio dedicato a tutto ciò che riguarda il benessere: fisico, mentale, emotivo, spirituale e molto altro. Questo podcast nasce per accompagnarti in un percorso di crescita, consapevolezza e auto-guarigione. Io sono Federica e condividerò il mio viaggio personale, iniziato da adolescente dopo una grande perdita, e gli insegnamenti di counselor, insegnanti, medici e amici straordinari che ho incontrato lungo il cammino. Ogni episodio è pensato per ispirarti a esplorare il tuo benessere, imparare nuovi strumenti e pratiche, e ricordarti che non sei sola: c’è sempre una strada. Progettare il nostro benessere è un atto d’amore verso noi stessi, un percorso per diventare versioni più sane, consapevoli e realizzate di chi siamo. Se vuoi crescere, imparare e prenderti cura di te a tutti i livelli, questo podcast è il tuo spazio

Episode metadata supplied by the publisher feed · Published May 14, 2026

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This episode is 2 minutes long.

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This episode was published on May 14, 2026.

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