Designing a Beginner Kettlebell Workout Plan w/ Dan John

Pat Flynn and Dan John walk through the design a full body kettlebell workout plan for beginners. You'll definitely want to try this out, whether you're new to kettlebells or not. For 101 free ketttlebell workouts visit http://www.101kettlebellworkouts.com

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This episode was published on February 15, 2023.

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