Designing a Beginner Kettlebell Workout Plan w/ Dan John

Pat Flynn and Dan John walk through the design a full body kettlebell workout plan for beginners. You'll definitely want to try this out, whether you're new to kettlebells or not. For 101 free ketttlebell workouts visit http://www.101kettlebellworkouts.com

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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Designing a Beginner Kettlebell Workout Plan w/ Dan John

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