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EPISODE · Jun 21, 2023 · 36 MIN

Desire = Discomfort

from Happy Health · host Amy Cattaneo

"Beware of minimizing desire in order to decrease discomfort" My business coach said this the other day on a module of hers I was watching and I had to pause the video and just sit there. Because damn. I can think of many times when I convince myself I don't have to push toward a goal or do something hard because it's uncomfortable. So what did I do? I told myself I really didn't want it - I minimized my desire. Yet the desire doesn't actually just go away...it's still there inside. And it manifests as regret, frustration, bitterness, guilt, and disappointment. You still WANT to go after that dream. So the negative feelings continue to build and fester and you wonder why you can't shake them. Because you crave GROWTH. And growth requires discomfort. I am still learning that lesson daily. Listen to my latest episode and let's work through this one together.

Episode metadata supplied by the publisher feed · Published Jun 21, 2023

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Desire = Discomfort

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