– Det er bare unnskyldninger hele tida! episode artwork

EPISODE · Jul 9, 2026 · 45 MIN

– Det er bare unnskyldninger hele tida!

from Sofagris · host Østlendingen

Poddens gode venn og "pacing-guru" Even Dahlen Granrud er på besøk i glassburet. For hvordan bør man egentlig legge opp en 10-kilometer? Samtidig kommer det avsløringer om Kristians treningsvilje og Magnus sine skitne triks som trener.       See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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– Det er bare unnskyldninger hele tida!

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