Detach. Delete. Discover Who You Are Without Them.

What this episode covers

Ever caught your ex pretending your life was theirs? 👀 From stealing holiday photos for Instagram highlights to dating within your circle of friends, the breakup drama can get messy.In this episode of The Break-Up Diet, Yasmin & Ilma dive into:✨ Lifestyle theft and the audacity of exes✨ Awkward overlap when exes date your friends✨ The struggle of detaching when your brain still craves the familiar✨ First dates after breakups (tears, dread, and unexpected triggers)✨ How heartbreak actually teaches you confidence, boundaries & clarityThis isn’t just about the drama — it’s about taking your power back. Detach. Delete. Discover who you are without them.💌 Subscribe for more raw, relatable breakup stories and healing advice every week!Send us a textInstagram: @thebreakupdietpod TikTok: @thebreakupdietpodEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Break-Up Diet?

This episode is 23 minutes long.

When was this The Break-Up Diet episode published?

This episode was published on August 28, 2025.

What is this episode about?

Ever caught your ex pretending your life was theirs? 👀 From stealing holiday photos for Instagram highlights to dating within your circle of friends, the breakup drama can get messy.In this episode of The Break-Up Diet, Yasmin & Ilma dive into:✨...

Can I download this The Break-Up Diet episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.