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データで解き明かす「自分を好きになれない」の正体 008 episode artwork

EPISODE · Apr 7, 2026 · 7 MIN

データで解き明かす「自分を好きになれない」の正体 008

from コアフロ塾 | Core Frontier Labo 〜自分の軸を切り拓く〜　コアフロンティア塾 · host Yuke-hero | Navigator|カタリスト

「もっと自分を好きにならなきゃ…」そんなプレッシャーに押しつぶされそうになっていませんか？今回は、内閣府のデータや心理学の視点から「自分を好きになれない」の正体をロジカルに解剖します。無理なポジティブ思考を手放し、心をニュートラルに戻すための具体的なアクションもご紹介。自分を責めてしまう夜に、ぜひ聴いてみてください。#コアフロ #自己肯定感 #自己受容

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データで解き明かす「自分を好きになれない」の正体 008

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