EPISODE · Oct 4, 2022 · 15 MIN
Detours- Schedule
from Conversations with a Fit Fat Chick · host Wanda
Send a text Today we are going to continue the conversation on detours in our life. In this episode, I talk about schedule changes and how they can alter the progress we have made on our fitness journey. Once we recognize the detour we need to start making changes to get back on track.
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