EPISODE · Oct 4, 2022 · 15 MIN

Detours- Schedule

from Conversations with a Fit Fat Chick · host Wanda

Send a textToday we are going to continue the conversation on detours in our life. In this episode, I talk about schedule changes and how they can alter the progress we have made on our fitness journey. Once we recognize the detour we need to start making changes to get back on track.

What this episode covers

Send a text Today we are going to continue the conversation on detours in our life. In this episode, I talk about schedule changes and how they can alter the progress we have made on our fitness journey. Once we recognize the detour we need to start making changes to get back on track.

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Detours- Schedule

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This episode is 15 minutes long.

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This episode was published on October 4, 2022.

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