Detox Digital

from The Benefit Method · host Ana Paula Ordorica

Parte importante de estar saludables es tener un uso inteligente de nuestros dispositivos digitales. En un mundo hiperconectado, desconectarnos es la clave para nuestra salud mental. En este episodio, Olga González Domínguez, psicóloga, escritora y conferencista, nos habla del #DetoxDigital.

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

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Detox Digital

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