EPISODE · Feb 10, 2022 · 25 MIN
Detox: Good 4 U
from Fit Literate · host Carolyn Viggh and Laura Girard
In the Pod's first Detox episode (minisodes with Carolyn) Carolyn helps you detox your brain of the fitness and wellness industry's confusing definition of "health" to help you figure out what is ACTUALLY good for you (and what isn't) To support the show, consider becoming a patron on our Patreon Thanks for listening!
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How long is this episode of Fit Literate?
This episode is 25 minutes long.
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This episode was published on February 10, 2022.
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