Detoxify Your Home, Protect Your Brain: Dr. Aly Cohen on Everyday Toxins and Kids’ Health

Avoid environmental toxins with smarter, practical knowledge to protect your family.🎧 Listen for age-specific tips for grade-schoolers, middle-schoolers, and teens.In this episode of the MindBodySpace Podcast, Dr. Juna Bobby speaks with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and author of Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.This conversation breaks down environmental health in a way that’s practical, science-based, and not fear-driven.We cover:How everyday toxins affect the brain, immune system, and hormonesWhy children are more vulnerable to environmental exposuresThe 4 A’s of Detoxify: Assess, Avoid/Swap, Add, AllowAir quality, water filtration, gas stoves, EMFs, and personal care productsHow to talk to kids about toxins without scaring themThis episode is about prevention, nervous-system protection, and realistic change—not extreme detoxes or product marketing.#environmentaltoxins#children #environmentalhealth#detoxify #alycohen#lifestylemedicine #parenting#preventative #brainhealth#toxins #immunesystem#airquality #home #health#EMF