Detoxing Your Mind and Body for Spring episode artwork

EPISODE · Apr 4, 2026 · 30 MIN

Detoxing Your Mind and Body for Spring

from Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being. · host Tammy Dungan

We always hear that clutter is bad, but what about the invisible energy that hangs around, even in spotless homes? Space clearing goes way beyond junk—maybe it’s time to question what’s truly weighing you down. Subscribe: https://www.youtube.com/@LimitlessLadiesNetwork-2thrive/?sub_confirmation= Perfect For: Women who are ready to cleanse and detox for spring. The season of renewal is upon us, and it is crucial to clear our spaces and our minds for more opportunities. Mel presents us with some strategies to detox and feel good about yourself and your space. Find Mel on her website, Honeybee Jasmine Healing: https://honeybeejasminehealing.com/ Recommended essential oils: Try this variety pack and pick your favorite: https://amzn.to/41oH434 Disclaimer: Please note that some of the links in this video description may include affiliate links. This means that if you click on one of the product links and make a purchase, I may receive a small commission. This commission helps support the channel and allows me to continue to make impactful episodes like this. Thank you for your support! Chapters: 00:00 Introduction 01:58 What is Space Clearing 04:18 Emotional Clutter 09:39 Clearing Rituals 15:45 Setting Boundaries 24:06 Maintaining Positivity 28:58 Conclusion #springdetox #detox #spring #cleanse #springcleanse #mentalhealth #womensmentalhealth #wellness #mindful #recovery #growth #healing #limitlessladiesnetwork #selfdiscovery #womensempowerment #mindfulness #mindbodyspirit #mindbodysoul #podcast If you like our podcast, please comment, give us a thumbs up, and be sure to follow us so you know when new episodes are released: Visit our Website: https://limitlessladiesnetwork.com Sign up for our email list: https://limitlessladiesnetwork.com/sign-up Instagram: https://www.instagram.com/limitless_ladies_network/ Facebook: https://www.facebook.com/profile.php?id=61566008245164 LinkedIn: linkedin.com/company/limitless-ladies-network-llc TikTok: https://www.tiktok.com/@limitless_lady?is_from_webapp=1&sender_device=pc YouTube: www.youtube.com/LimitlessLadiesNetwork-2thrive Podcast Disclaimer: The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. This video is for informational purposes only. The content herein is not Intended to Diagnose, Treat, Cure or Prevent Any Disease. You should always consult with your physician before trying something health related. While many people have found relief suggestions from these discussions, it is your responsibility to seek care from your doctor when you need it.

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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Detoxing Your Mind and Body for Spring

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This episode was published on April 4, 2026.

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