Develop Healthy Habits That Last - Balance Health Now

What this episode covers

Welcome to Balance Health Now Podcast Finding it hard to practice and stick with healthy habits. In this episode Matty Lansdown shares insight on how to get and stay on track with those healthy habits. My special guest Matty is a nutritionist, scientist, international speaker and podcast host of “How Not To Sick And Die”. He specializes in psychology and nutrition to help facilitate transformational health stories by helping women answer the big question of “why can’t I get health?” Matty supports women to lose weight and get their energy back. Hope you enjoy this episode NEED HELP NOT SURE WHERE TO START? Want to work with Matty? Connect with him below by clicking on the link Website: https://mattylansdown.com/

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Frequently Asked Questions

How long is this episode of Balance Health Now?

This episode is 37 minutes long.

When was this Balance Health Now episode published?

This episode was published on September 8, 2022.

What is this episode about?

Welcome to Balance Health Now Podcast Finding it hard to practice and stick with healthy habits. In this episode Matty Lansdown shares insight on how to get and stay on track with those healthy habits. My special guest Matty is a nutritionist,...

Can I download this Balance Health Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.