Developing a Better Relationship with Food | w/ Vanessa Gillette

Today’s guest is Vanessa Gillette. She is an online fitness and nutrition coach specializing in science-based nutrition methods. Vanessa is very passionate about helping women transform their lives after experiencing her own transformation to lose the 40+ pounds she gained between the junior year of college at the University of Georgia (where she was a national champion D1 equestrian) and my first few years of adulthood (where she fumbled around a few different career paths before realizing she wanted to HELP people and be a coach). Vanessa now spends her days teaching busy ladies how to balance their hectic schedules, eat more food, and love their bodies so they can discover the same fulfillment and happiness that she has found from fitness.Connect with VanessaPodcastInstagramConnect with AustinInstagramFree Email ListWebsiteCoaching ApplicationSupport the show