Developing Emotional Intelligence

Ask Rachel anythingEverybody knows intelligence is important, but until the 90's we relied on the testing of IQ to measure it. The problem was that IQ didn't really predict success. When the term emotional intelligence began being used it became clear that it may well provide the missing link for understanding what makes some people more successful than others.A teenager with a higher EQ will be better at communicating with others, and that helps them to resolve conflicts, understand where other people are coming from and support them. All of this helps them to manage their own emotions and overcome life's challenges.The REALLY good news is that, unlike IQ, it isn't fixed; we can grow our EQ, and we can help our teens to develop theirs too.  So, when Betty asked us to take a look at how she can do that for her twins we decided it was a great topic to discuss.EMPATHY VS SYMPATHY:https://www.youtube.com/watch?v=1Evwgu369JwREFERENCES:http://drbarbaraklein.squarespace.com/twins-develop-differently-than/https://www.talentsmarteq.com/articles/11-signs-that-you-lack-emotional-intelligence/https://www.theguardian.com/teacher-network/2017/nov/03/emotional-intelligence-why-it-matters-and-how-to-teach-itSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk