Developing Explosive Athletes

from Faith, Family, Football · host Sideline Success Academy

After taking a week off to spend with some family, trying to get back into the routine... Today we are talking about EXPLOSION. There are three main movements I like to use within offseason programming to develop EXPLOSION. Watch the video to find out what they are and how to use them for your junior high and varsity level athletes. Timestamps:0:00 - Introduction0:30 - Power Clean: Con of Teaching, Alternative Movements for Explosion and Development, and How To Use in 7th through 12th Athletics5:25 - Sled Work: Variations of Sled Uses To Meet Certain Goals in Programming8:42 - Jumping: Box Jumps are a SINGLE TOOL, not The ONLY TOOL, and how to implement and coach Max Effort Jumps14:10 - Looking at Jeremiah Ch1 v5, how it applies to CoachingPRODUCTS:Free Coaching E-Book: https://www.sidelinesuccessacademy.com/ebookFree Cone Lab E-Book: https://www.sidelinesuccessacademy.com/cone-lab3-4 Defensive Playbook: https://www.sidelinesuccessacademy.com/learn-about-our-3-4

NOW PLAYING

0:00 19:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

(Episode 24): Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger

Jul 19, 2024 ·43m

(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher

Jul 12, 2024 ·42m

(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres

Jun 28, 2024 ·30m

(Episode 21): Coping with Exposure within the Body of Christ w/ Shakeeta Torres

Jun 21, 2024 ·34m

(Episode 20): How to Heal from Past Trauma for Healthier Relationships w/ Dr. Jude Austin

Jun 14, 2024 ·61m

(Episode 19): Why People Stay in Domestic Violence Situations w/ Ranika Chaney

Jun 7, 2024 ·52m

Similar Podcasts

She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! The A91 Football Podcast dbellew Covering the north east football league & local junior football in the Louth/Meath area The PFN Cincinnati Bengals Podcast Pro Football Network The PFN Cincinnati Bengals Podcast is where you can stay up-to-date with the latest news and analysis on the Cincinnati Bengals! Our hosts, industry experts Jay Morrison and Dallas Robinson, provide weekly coverage of all the latest rumors and updates about the Bengals. Don’t forget to follow the show to receive new episodes directly in your podcast feed and leave a rating and review to let us know your thoughts. Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer ”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”

Frequently Asked Questions

How long is this episode of Faith, Family, Football?

This episode is 19 minutes long.

When was this Faith, Family, Football episode published?

This episode was published on June 25, 2025.

What is this episode about?

Can I download this Faith, Family, Football episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!