DÉVELOPPER LA CAPACITÉ AÉROBIE avec Tristan Pawlak

What this episode covers

Dans ce nouvel ABD Podcast, on discute d'aérobie. Capacité, puissance, intensité..le champ de discussion est vaste et multi-formes.👉 Alors, quel entraînement pour quel athlète ?👉 Quelles méthodes ?👉 Pourquoi rendre binaire intensité et puissance ?👉Comment réaliser des entraînements qualitatifs ?Toutes les réponses avec Tristan Pawlak, entraîneur de triathlon et plus connu sous le nom de IronUman sur sa chaîne YouTube 🔴💻 Regarde le premier épisode avec Tristan sur l'entraînement au seuil ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of ABD Podcast?

This episode is 26 minutes long.

When was this ABD Podcast episode published?

This episode was published on October 21, 2022.

What is this episode about?

Dans ce nouvel ABD Podcast, on discute d'aérobie. Capacité, puissance, intensité..le champ de discussion est vaste et multi-formes.👉 Alors, quel entraînement pour quel athlète ?👉 Quelles méthodes ?👉 Pourquoi rendre binaire intensité et puissance...

Can I download this ABD Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.