Dhammapada Verse 160: One's Own Refuge

Verse 160 One truly is the protector of oneself; who else could the protector be? With oneself fully controlled, one gains a mastery that is hard to gain. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#160