Dhammapada Part I

Verse 231 Let a man guard himself against irritability in bodily action; let him be controlled in deed. Abandoning bodily misconduct, let him practice good conduct in deed.Verse 232 Let a man guard himself against irritability in speech; let him be controlled in speech. Abandoning verbal misconduct, let him practice good conduct in speech.Verse 233 Let a man guard himself against irritability in thought; let him be controlled in mind. Abandoning mental misconduct, let him practice good conduct in thought.Verse 234 The wise are controlled in bodily action, controlled in speech and controlled in thought. They are truly well-controlled. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#231

Verse 227 O Atula! Indeed, this is an ancient practice, not one only of today: they blame those who remain silent, they blame those who speak much, they blame those who speak in moderation. There is none in the world who is not blamed.Verse 228 There never was, there never will be, nor is there now, a person who is wholly blamed or wholly praised.Verse 229 But the man whom the wise praise, after observing him day after day, is one of flawless character, wise, and endowed with knowledge and virtue.Verse 230 Who can blame such a one, as worthy as a coin of refined gold? Even the gods praise him; by Brahma, too, is he praised. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#227

Verse 226 Those who are ever vigilant, who discipline themselves day and night, and are ever intent upon Nibbana—their defilements fade away. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#226

Verse 225 Those sages who are inoffensive and ever restrained in body, go to the Deathless State, where, having gone, they grieve no more. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#225

Verse 224 Speak the truth; yield not to anger; when asked, give even if you only have a little. By these three means can one reach the presence of the gods. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#224

Verse 223 Overcome the angry by non-anger; overcome the wicked by goodness; overcome the miser by generosity; overcome the liar by truth. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#223

Verse 222 He who checks rising anger as a charioteer checks a rolling chariot, him I call a true charioteer. Others only hold the reins. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#222

Verse 221 One should give up anger, renounce pride, and overcome all fetters. Suffering never befalls him who clings not to mind and body and is detached. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp221-234/en/buddharakkhita#221

Verse 219 When, after a long absence, a man safely returns from afar, his relatives, friends and well-wishers welcome him home on arrival.Verse 220 As kinsmen welcome a dear one on arrival, even so his own good deeds will welcome the doer of good who has gone from this world to the next. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#219

Verse 218 One who is intent upon the Ineffable (Nibbana), dwells with mind inspired (by supramundane wisdom), and is no more bound by sense pleasures—such a man is called “One Bound Upstream.” (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#218

Verse 217 People hold dear him who embodies virtue and insight, who is principled, has realized the truth, and who himself does what he ought to be doing. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#217

Verse 216 From craving springs grief, from craving springs fear. For one who is wholly free from craving there is no grief; whence then fear? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#216

Verse 215 From lust springs grief, from lust springs fear. For one who is wholly free from craving there is no grief; whence then fear? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#215

Verse 214 From attachment springs grief, from attachment springs fear. For one who is wholly free from attachment there is no grief, whence then fear? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#214

Verse 213 From affection springs grief, from affection springs fear. For one who is wholly free from affection there is no grief, whence then fear? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#213

Verse 212 From endearment springs grief, from endearment springs fear. For one who is wholly free from endearment there is no grief, whence then fear? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#212

Verse 209 Giving himself to things to be shunned and not exerting where exertion is needed, a seeker after pleasures, having given up his true welfare, envies those intent upon theirs.Verse 210 Seek no intimacy with the beloved and also not with the unloved, for not to see the beloved and to see the unloved, both are painful.Verse 211 Therefore hold nothing dear, for separation from the dear is painful. There are no bonds for those who have nothing beloved or unloved. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp209-220/en/buddharakkhita#209

Verse 206 Good is it to see the Noble Ones; to live with them is ever blissful. One will always be happy by not encountering fools.Verse 207 Indeed, he who moves in the company of fools grieves for longing. Association with fools is ever painful, like partnership with an enemy. But association with the wise is happy, like meeting one’s own kinsmen.Verse 208 Therefore, follow the Noble One, who is steadfast, wise, learned, dutiful and devout. One should follow only such a man, who is truly good and discerning, even as the moon follows the path of the stars. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#206

Verse 205 Having savored the taste of solitude and peace (of Nibbana), pain-free and stainless he becomes, drinking deep the taste of the bliss of the Truth. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#205

Verse 204 Health is the most precious gain and contentment the greatest wealth. A trustworthy person is the best kinsman, Nibbana the highest bliss. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#204

Verse 203 Hunger is the worst disease, conditioned things the worst suffering. Knowing this as it really is, the wise realize Nibbana, the highest bliss. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#203

Verse 202 There is no fire like lust and no crime like hatred. There is no ill like the aggregates (of existence) and no bliss higher than the peace (of Nibbana). (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#202

Verse 201 Victory begets enmity; the defeated dwell in pain. Happily the peaceful live, discarding both victory and defeat. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#201

Verse 200 Happy indeed we live, we who possess nothing. Feeders on joy we shall be, like the Radiant Gods. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#200

Verse 197 Happy indeed we live, friendly amidst the hostile. Amidst hostile men we dwell free from hatred.Verse 198 Happy indeed we live, friendly amidst the afflicted (by craving). Amidst afflicted men we dwell free from affliction.Verse 199 Happy indeed we live, free from avarice amidst the avaricious. Amidst the avaricious men we dwell free from avarice. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp197-208/en/buddharakkhita#197

Verse 195 He who reveres those worthy of reverence, the Buddhas and their disciples, who have transcended all obstacles and passed beyond the reach of sorrow and lamentation—he who reveres such peaceful and fearless ones, his merit none can compute by any measure.Verse 196 He who reveres those worthy of reverence, the Buddhas and their disciples, who have transcended all obstacles and passed beyond the reach of sorrow and lamentation—he who reveres such peaceful and fearless ones, his merit none can compute by any measure. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#195

Verse 194 Blessed is the birth of the Buddhas; blessed is the enunciation of the sacred Teaching; blessed is the harmony in the Order, and blessed is the spiritual pursuit of the united truth-seeker. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#194

Verse 193 Hard to find is the thoroughbred man (the Buddha); he is not born everywhere. Where such a wise man is born, that clan thrives happily. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#193

Verse 188 Driven only by fear, do men go for refuge to many places—to hills, woods, groves, trees and shrines.Verse 189 Such, indeed, is no safe refuge; such is not the refuge supreme. Not by resorting to such a refuge is one released from all suffering.Verse 190 He who has gone for refuge to the Buddha, the Teaching and his Order, penetrates with transcendental wisdom the Four Noble Truths—suffering, the cause of suffering, the cessation of suffering, and the Noble Eightfold Path leading to the cessation of suffering.Verse 191 He who has gone for refuge to the Buddha, the Teaching and his Order, penetrates with transcendental wisdom the Four Noble Truths—suffering, the cause of suffering, the cessation of suffering, and the Noble Eightfold Path leading to the cessation of suffering.Verse 192 This indeed is the safe refuge, this the refuge supreme. Having gone to such a refuge, one is released from all suffering. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#188

Verse 186 There is no satisfying sensual desires, even with the rain of gold coins. For sensual pleasures give little satisfaction and much pain. Having understood this, the wise man finds no delight even in heavenly pleasures. The disciple of the Supreme Buddha delights in the destruction of craving.Verse 187 There is no satisfying sensual desires, even with the rain of gold coins. For sensual pleasures give little satisfaction and much pain. Having understood this, the wise man finds no delight even in heavenly pleasures. The disciple of the Supreme Buddha delights in the destruction of craving. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#186

Verse 183 To avoid all evil, to cultivate good, and to cleanse one’s mind—this is the teaching of the Buddhas.Verse 184 Enduring patience is the highest austerity. “Nibbana is supreme,” say the Buddhas. He is not a true monk who harms another, nor a true renunciate who oppresses others.Verse 185 Not despising, not harming, restraint according to the code of monastic discipline, moderation in food, dwelling in solitude, devotion to meditation—this is the teaching of the Buddhas. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#183

Verse 182 Hard is it to be born a man; hard is the life of mortals. Hard is it to gain the opportunity of hearing the Sublime Truth, and hard to encounter is the arising of the Buddhas. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#182

Verse 181 Those wise ones who are devoted to meditation and who delight in the calm of renunciation—such mindful ones, Supreme Buddhas, even the gods hold dear. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#181

Verse 179 By what track can you trace that trackless Buddha of limitless range, whose victory nothing can undo, whom none of the vanquished defilements can ever pursue?Verse 180 By what track can you trace that trackless Buddha of limitless range, in whom exists no longer, the entangling and embroiling craving that perpetuates becoming? (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp179-196/en/buddharakkhita#179

Verse 178 Better than sole sovereignty over the earth, better than going to heaven, better even than lordship over all the worlds is the supramundane Fruition of Stream Entrance. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#178

Verse 177 Truly, misers fare not to heavenly realms; nor, indeed, do fools praise generosity. But the wise man rejoices in giving, and by that alone does he become happy hereafter. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#177

Verse 176 For a liar who has violated the one law (of truthfulness) who holds in scorn the hereafter, there is no evil that he cannot do. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#176

Verse 175 Swans fly on the path of the sun; men pass through the air by psychic powers; the wise are led away from the world after vanquishing Mara and his host. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#175

Verse 174 Blind is the world; here only a few possess insight. Only a few, like birds escaping from the net, go to realms of bliss. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#174

Verse 173 He, who by good deeds covers the evil he has done, illuminates this world like the moon freed from clouds. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#173

Verse 172 He who having been heedless is heedless no more, illuminates this world like the moon freed from clouds. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#172

Verse 171 Come! Behold this world, which is like a decorated royal chariot. Here fools flounder, but the wise have no attachment to it. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#171

Verse 170 One who looks upon the world as a bubble and a mirage, him the King of Death sees not. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#170

Verse 168 Arise! Do not be heedless! Lead a righteous life. The righteous live happily both in this world and the next.Verse 169 Lead a righteous life; lead not a base life. The righteous live happily both in this world and the next. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#168

Verse 167 Follow not the vulgar way; live not in heedlessness; hold not false views; linger not long in worldly existence. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp167-178/en/buddharakkhita#167

Verse 166 Let one not neglect one’s own welfare for the sake of another, however great. Clearly understanding one’s own welfare, let one be intent upon the good. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#166

Verse 165 By oneself is evil done; by oneself is one defiled. By oneself is evil left undone; by oneself is one made pure. Purity and impurity depend on oneself; no one can purify another. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#165

Verse 164 Whoever, on account of perverted views, scorns the Teaching of the Perfected Ones, the Noble and Righteous Ones—that fool, like the bamboo, produces fruits only for self destruction. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#164

Verse 163 Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#163

Verse 162 Just as a single creeper strangles the tree on which it grows, even so, a man who is exceedingly depraved harms himself as only an enemy might wish. (Translated by Acharya Buddharakkhita)Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp157-166/en/buddharakkhita#162