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第1章 功能解剖学基础-张拉整体 episode artwork

EPISODE · Feb 11, 2023 · 4 MIN

第1章 功能解剖学基础-张拉整体

from 《功能性瑜伽解剖学》（每天学一点有用的小知识）

在受压时，张拉整体结构倾向于将张力分散而不是集中。身体也是一样的，因此局部的损伤很快就会转变成全身性的紧张模式。

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第1章 功能解剖学基础-张拉整体

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