第23回:「栄養」とアンチエイジング

腹八分目に医者いらず、なんて言葉がありますが、とは言えついつい食べすぎてしまいがちな私たち現代人。でも美味しいものはお腹いっぱい食べたい！と思うのは人間の性ですよね。今回は我々が日常的に摂取する栄養とアンチエイジングの関係について、ゆるーく真面目に雑談します^_^

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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第23回:「栄養」とアンチエイジング

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