第2膳「梨、栗、さつまいも、新米、長芋」

鳥取県といえば「梨」ですよね。８日は二十四節気の「寒露」この時期に合う食材は？また、この季節弱ってしまう臓器は？食べ物で養生していきましょう。梨をはじめとして、栗、さつまいも、新米、山芋、蓮根など身近な食材の働きをご紹介！番組のご感想、ご質問は [email protected]までお送りください！ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 10, 2024

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第2膳「梨、栗、さつまいも、新米、長芋」

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