EPISODE · Feb 20, 2023 · 21 MIN

第2章足和踝-足弓

三个足弓形成一个弓形结构，而这个结构让我们具有稳定性。组成足弓的三个部分：骨骼、结缔组织、肌肉。足弓的能量特性。如果我们缺少足弓（足弓塌陷），我们的姿势就会出现胫骨扭转、膝关节内旋，髋关节也会发生变化，骨盆的位置也会随之改变。

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第2章足和踝-足弓

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