EPISODE · Mar 20, 2023 · 18 MIN

第6章脊柱-学练结合

感受脊柱、将髋关节和脊柱的运动相关联、感受脊柱的“流动”、体会扭转体式、后弯体式、脊柱的功能障碍：椎间盘功能障碍、坐骨神经痛、腰背痛。

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第6章脊柱-学练结合

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