第二季 EP2｜三分鐘熱度

持續行動的過程並不容易但不容易的是後面還有更不容易的...先面對自己的黑暗面與內在小孩這集跟大家分享最脆弱的Nick 我學習到的研究⤵️1.https://www.nationalgeographic.com/health/article/exercise-effect-cortisol-level2.〖達克效應〗

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第二季 EP2｜三分鐘熱度

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