第二季 EP51|⼯作越換越沒信⼼?因為你缺少這個概念 episode artwork

EPISODE · Aug 23, 2022 · 25 MIN

第二季 EP51|⼯作越換越沒信⼼?因為你缺少這個概念

from 職涯心理學 · host 擺渡人生學校

你曾經在工作中感到絕望嗎?⼀般我們想像中⼯作應該都是漸入佳境、越做越好才對,但是事實上,卻有許多職場⼯作者經歷的卻是⼀連串的刁難、與不合理的要求,甚⾄最後對於職場望之卻步,也開始對⾃⼰沒有信⼼。今天就讓我們從「習得無助」的⼼理學概念出發,聊聊如何⾯對這樣的困境吧! 本集精彩話題 1、習得性無助是什麼? 2、在什麼樣的職場環境容易讓我們失去信⼼ 3、如何重拾⼼理韌性 - 節目主持人:呂亮震 節目製作人:詹嘉那 聯絡請洽:[email protected] -- Hosting provided by SoundOn

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第二季 EP51|⼯作越換越沒信⼼?因為你缺少這個概念

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