第三季 EP217|你以為的效率,其實只是在浪費時間而已! episode artwork

EPISODE · Oct 28, 2025 · 23 MIN

第三季 EP217|你以為的效率,其實只是在浪費時間而已!

from 職涯心理學 · host 擺渡人生學校

明明每天都很忙,但完成的事情卻很少?總是覺得時間不夠用,事情永遠做不完?到底我們的時間都被什麼事情吃掉了!今天讓我們一起來學習幫「時間排毒」吧! 感謝晨星出版社贊助,推薦給大家這本新書「時間排毒」:清理時間浪費,活出質感 人生,想抽這本書的聽眾,歡迎到我們的IG下方留言哦! https://www.instagram.com/bydo_life_school/ - 擺渡線上諮詢平台,有超過100位職涯諮詢師! 歡迎立即預約,遇見你的人生導師:https://www.i3bydo.com 【職涯 x 心理學】 節目主持人:呂亮震 擺渡人生學校 創辦人 / 工商心理學博士 節目製作人:詹嘉那 CDA國際生涯發展諮詢師 聽眾投稿、聯絡請洽:[email protected] -- Hosting provided by SoundOn

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第三季 EP217|你以為的效率,其實只是在浪費時間而已!

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