EPISODE · Aug 3, 2024 · 8 MIN
第三十集 EP30 夏季快炒蔬食、鹹蛋料理：鹹蛋四季豆，苦瓜鹹蛋
from 小資媽咪的下班日常 · host 瑪姬Maggie
EP30 夏季快炒蔬食 鹹蛋料理：鹹蛋四季豆，苦瓜鹹蛋 四季豆是連續性採收的作物 不止要洗乾淨，也一定要煮熟 苦瓜會苦是因為有苦瓜素和苦瓜鹼 苦瓜的維他命 C 含量是所有瓜類最高 留言告訴我你對這一集的想法： https://open.firstory.me/user/clqrp977907je01ux61jq553y/comments Powered by Firstory Hosting
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第三十集 EP30 夏季快炒蔬食、鹹蛋料理：鹹蛋四季豆，苦瓜鹹蛋
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