第十九课(4):卸下伪装,被了解而非被认可 episode artwork

EPISODE · Feb 18, 2017 · 14 MIN

第十九课(4):卸下伪装,被了解而非被认可

from 哈佛大学幸福课中文版——世界名校心理公开课

课程导引: 被了解是要去表达自己,而被认可则是在取悦别人。 一系列的研究表明,如果我们想要在蜜月期之后继续维持感情的激情,我们必须要确立更加深层次的关系。这样一种关系需要我们逐渐的了解对方,想了解自己那样了解对方。 这个过程不必是一个激进的过程,可以是一个长期的、渐进的,持续一生的过程。被了解而非被认可,让你的伴侣、家人、朋友们了解和喜欢上那个真正的你。

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第十九课(4):卸下伪装,被了解而非被认可

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