第十一课(5):我们如何实现顿悟 episode artwork

EPISODE · Jan 19, 2017 · 11 MIN

第十一课(5):我们如何实现顿悟

from 哈佛大学幸福课中文版——世界名校心理公开课

课程导引:顿悟对于我们每个人来说都是至关重要的契机。作为一种具有颠覆性的认知改变,这一过程其实需要漫长的准备工作。顿悟的大致流程分为:准备、孵化、顿悟和评估。本段课程我们将对顿悟的形成过程进行解析,告诉大家如何提高顿悟的可能性。

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第十一课(5):我们如何实现顿悟

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